About UsAccording to the Yoga Sutras, the ultimate aim of Yoga is to reach "Kaivalya" (freedom). This is the experience of one's innermost being or "soul" Most people associate yoga only with the exercise of asanas but in reality, it is much more than that.
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Iyengar Workshop : 12th, 13th & 14th September 2014 (9am - 12pm)
Over three consecutive mornings, Roshen Amin & Dr Zarina Mubaraki both teachers of Iyengar school & long term students of B.KS Iyengar will teach students to improve their daily yoga practice by delving deeper into standing, twisting and back bending. Call or email us to book your spot!